Chances are, it won’t take long to make the adjustment – and your dog will be more rested because of it! New locations cause disturbed rest Get into the routine of feeding your dog twice a day and see how it works with your schedule. They also tend to nap less often, but for longer stretches of time. On the contrary, if he’s motionless and silent during sleep, he’s probably resting soundly.įeeding your furry friend twice a day instead of just once could be the key to helping him sleep more deeply, according to the Journal of Veterinary Behavior.Ĭompared to when fed once a day, dogs who are fed twice tend to go to sleep earlier at night and wake earlier in the morning. When your dog is in a state of active sleep, he’s more likely to wake up at the drop of a hat and stay awake for longer stints in between waking. This is what scientists call “active sleep”. But if he kicks his legs, twitches or whines while he’s snoozing, it’s actually an indication that he isn’t sleeping soundly. It might be really cute to see your dog “running” in his sleep. Drawing on these findings – and others like them – we’ve put together some info to help you better understand your pup’s sleep, and how it affects his health. In the study, each period of sleep lasted an average of 16 minutes before the dog woke up.

However, there’s still been enough research done on our canine friends to gain some insight into their sleep cycles.Īccording to an Applied Animal Behaviour Science study done in 1993, a dog usually has 23 distinct periods of sleep over the course of eight hours. As you might expect, most of these studies have focused on humans. Over the years, there has been a lot of research done in the science of sleep. Is your dog getting as much shut-eye as he should be? Here’s some info that’ll help you keep track of his sleep cycles – and his overall health.

Regular sleeping dogs download